The Girls’ Club was created from three places in my life. The first is my decades of experience working with children and young people. The second is my own personal healing journey, supporting my teenage daughter through PTSD, and realising very clearly that sometimes stand-alone therapy is not enough on its own. And the third is the past three years of working closely with women who have experienced trauma and needed inner child healing. Again and again, I have sat with adult women who are...

For centuries, our world has been shaped by a dominance of the masculine essence. The masculine is structure, clarity, logic, and forward...

For much of my life, I lived disconnected from my body. On the outside, I was achieving, holding everything together, smiling when I was...