When Survival Becomes the Default

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The Pelvic Root

Your pelvis is the root of who you are. When survival becomes the norm, it clenches shut. This is where women often hold stress, heartbreak, unspoken truths, and trauma from earlier life.

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The Cost of Silence

Left unresolved, these imprints don’t disappear—they stagnate, blocking your life-force energy. Over time, they can manifest as physical pain, chronic health issues, emotional numbness, or a sense of disconnection from yourself.

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My Story - Living in Survival Mode

Years of unresolved trauma settled in my body, particularly my pelvic area, eroding my joints until chronic osteoarthritis required two hip replacements. Alongside that came gynecological issues, depression, and anxiety triggered by PTSD.

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The Body Remembers

When the body braces for impact year after year, it goes numb. Pleasure slips away, passion hides beneath pain, and yet the body still remembers—ache and energy waiting to be released.

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The Way Back - Rooted Healing

Healing begins at your root—where trauma lives. By gently releasing the armour around your pelvis, energy starts to flow again, cleansing and restoring connection to your body and self.

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Liberation

This work leads to freedom: sensation returning, joints easing, and life-force flooding every cell. You reconnect with yourself in a way that feels alive, vibrant, and grounded.

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What We Do

I offer flexible coaching options designed to meet you where you are:

• Foundational Coaching: Unpack limiting beliefs and create gentle but powerful shifts.

• Holistic Energetic Rebirth Sessions: Work directly at the root of what’s been holding you back, releasing trauma and reconnecting to your body and life-force energy.

 

Who This Is For

While we primarily work with women who have experienced sexual trauma, this work can support anyone carrying trauma in the pelvic area, as it often manifests in the body in a variety of ways.. This work is also for women who have tried talk therapy or counselling but still haven’t reached the root of the problem—or anyone ready to go beyond talking and directly reclaim their body, energy, and freedom.

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Take the First Step

You don’t have to stay trapped in survival mode. Start reclaiming your body, your energy, and your life today.