Frequently Asked Questions

Releasing all that blocks you from stepping into your feminine power means letting go of the emotional, mental, and energetic barriers that prevent you from fully embracing your authentic self and the unique strengths that come with being in touch with your feminine energy. These blocks can take many forms, such as limiting beliefs, unresolved traumas, societal conditioning, or past experiences that create feelings of shame, disconnection, or self-doubt.

Here's what it means in more detail:

1. Letting Go of Limiting Beliefs: Many women carry subconscious beliefs about themselves, their bodies, and their worth that were formed from past experiences, cultural influences, or inherited family patterns. These beliefs often restrict your ability to feel empowered and confident in who you are. By identifying and reframing these beliefs through methods like Belief Coding, you free yourself from self-imposed limitations, allowing your true feminine power to shine.

2. Releasing Emotional Trauma: Experiences of pain, shame, or trauma—whether physical, emotional, or ancestral—can create energetic blockages in the body, particularly in areas associated with feminine power, such as the pelvic bowl. These blockages can cause disconnection, a lack of self-worth, or difficulty expressing your true self. By addressing these unresolved emotions, often stored in the body, you can release the weight of past traumas and move forward in life with more freedom and ease.

3. Overcoming Societal Conditioning: Women are often conditioned by society to downplay their femininity, sexuality, or emotional expression in order to conform to certain standards. This conditioning can cause disempowerment, shame, or feelings of inadequacy. Reclaiming your feminine power involves breaking free from these external expectations and embracing your unique feminine qualities, whether they manifest as intuition, creativity, emotional depth, or sensuality.

4. Restoring Your Connection with Your Body: Many women are disconnected from their bodies, particularly their pelvic region, due to shame, discomfort, or past experiences. Releasing the blockages that keep you disconnected is a key part of stepping into your feminine power. By reconnecting with your body through pelvic care, quantum energy work, and self-awareness practices, you begin to trust and honor your body’s wisdom, which enhances your overall confidence and sense of empowerment.

5. Tapping into Your Innate Power: Feminine power is not about controlling or dominating; it's about connecting with your inner wisdom, intuition, and nurturing energy. When you release all that is blocking you—whether it's self-doubt, fear, or societal pressure—you open the space for your natural feminine power to emerge. This allows you to live more authentically, create more meaningful relationships, and navigate life with a sense of balance, grace, and strength.

In Summary:

Releasing these blocks helps you to:

• Embrace your true self without fear or shame

• Trust your inner wisdom and intuition

• Feel more confident and empowered in your body and life

• Create healthy, authentic relationships with yourself and others

• Navigate life’s challenges from a place of strength and inner peace

By letting go of what no longer serves you, you can fully step into the power of your femininity, allowing you to live more authentically and thrive.

Many women carry shame from past experiences, which can manifest in certain behaviors or thought patterns. Often, these responses are driven by subconscious narratives that influence their daily lives without them even realizing it. As a result, a significant number of women become disconnected from their bodies, particularly from their pelvic bowl, the core of their feminine energy.

Women also carry ancestral and collective trauma, which can shape how they react to specific situations, creating deeply rooted emotional blockages. If you find it difficult to use correct anatomical terms for your body, look at yourself in the mirror, or feel uncomfortable with words associated with your sexual anatomy, it may point to unresolved emotional layers.

For many women, the inability to connect with or even acknowledge their pelvic health can influence their relationships—both with themselves and others, including their children, especially daughters. Trapped traumas and emotional imprints often underlie these disconnections, impacting self-worth, intimacy, and communication.

Reclaiming sovereignty over your body involves recognizing these hidden patterns, addressing them with compassion, and releasing the layers of shame that have built up over time. By doing so, you can cultivate a positive, harmonious relationship with yourself. This newfound empowerment will radiate outward, enhancing your confidence and influencing your relationships in a healthy, transformative way. When you fully embody your self-worth, no external forces can negatively impact you, and your confidence becomes a natural, undeniable presence.

For 100's of years women have suffered inequality at the hands of a patriarchal system which has seen language used against us in derogatory and demeaning ways. Did you know the word 'whore' actually means 'womb' but many of us believe it to be a terminology used to define a promiscuous women. The word pussy has been taken by the porn industry to describe our most sacred body part, again in a demeaning fashion. Until women stand up and say no, this is not acceptable anymore, the shame cycle will perpetuate generation after generation. We need to be teaching our young girls how amazing our bodies are, and how powerful we can be when we know how to work alongside the body's natural rhythms. This is why we feel it's important to reclaim words that are used against us in a negative way.

The Belief Coding sessions are a good place to start. We can discover what the negative beliefs that are causing the trigger and then work out what the emotions are that are trapped within the pelvic bowl.

If you're feeling unable to touch yourself or connect with your body, it's often a sign of deeper emotional or psychological blockages that may stem from past experiences, cultural conditioning, or feelings of shame. The program I offer is designed to help you gradually overcome these barriers and foster a deeper connection with your body, particularly your pelvic area, in a safe, compassionate, and empowering way.

How the Program Can Help:

1. Releasing Emotional Blockages: Often, the inability to touch oneself is linked to trapped emotions, limiting beliefs, or unresolved trauma. Through Belief Coding, I help you uncover the subconscious narratives or past experiences that might be causing this disconnection. Once these blockages are identified, they can be reframed and healed, helping you release the emotions that have been holding you back.

2. Building a Positive Relationship with Your Body: The program emphasises reconnecting with your body, especially your pelvic bowl. This is the center of your feminine energy, and by guiding you through practices that cultivate awareness and connection to this area, you'll start to build a positive relationship with your body. Techniques like pelvic health mapping, guided meditations, and gentle self-care rituals help you feel more at ease with your body, step by step.

3. Addressing Shame and Cultural Conditioning: Many women are conditioned to feel shame about their bodies, particularly when it comes to their sexual anatomy. Through the holistic approaches I offer, we work to dismantle these societal narratives and help you reclaim your sovereignty over your body. By doing so, you'll start to feel more comfortable in your own skin and less influenced by external judgments or shame-based beliefs.

4. Energetic and Physical Healing: In addition to emotional work, the program incorporates quantum energy healing, which helps realign your body’s energy and release any trapped trauma that may be preventing you from fully connecting with yourself. Energetic work often allows for deeper healing, even on a non-physical level, which can create profound shifts in how you feel about your body.

5. Gradual Steps Toward Self-Connection: This journey is about taking gentle, progressive steps. It's not about forcing yourself to do anything that feels uncomfortable. Instead, the program supports you in gradually developing a loving, compassionate connection to your body. Over time, this work allows you to break down barriers, increase your comfort with touch, and reclaim your sense of empowerment and ownership over your body.

What You Can Expect:

• Greater comfort and connection with your body

• Release of limiting beliefs and emotional blocks

• A deeper sense of self-worth and empowerment

• A more harmonious relationship with your pelvic region

• Tools to help you confidently reclaim your body

This process takes time and patience, but it’s designed to guide you toward a place where you can fully honor and embrace your body without fear or discomfort.

Pussy Galore is all about helping you break free from that sense of being stuck, tapping into your feminine energy, and rediscovering the joy, creativity, and power that may feel lost in your routine. Here’s how Pussy Galore can help you shake things up and reclaim your vitality:

1. Reconnecting with Your Body

When life feels mundane, it’s easy to become disconnected from your body and your deeper self. Through holistic pelvic care and bodywork, Pussy Galore helps you reconnect with your pelvic bowl—the center of your feminine energy. By releasing physical tension and tuning into this powerful area, you can regain a sense of aliveness and flow.

2. Releasing Emotional Blockages

Sometimes, feeling stuck stems from trapped emotions or limiting beliefs that are holding you back without you even realising it. Through a combination of Belief Coding and quantum energy work, Pussy Galore works to identify and release these blockages. As you shed old emotional patterns, you’ll feel lighter, more open to new possibilities, and ready to embrace change.

3. Empowerment and Confidence

Pussy Galore is designed to empower women by helping them reconnect with their bodies and their inner strength. Whether through Pelvic Power Unleashed programs & emotional release work, Pussy Galore gives you the tools to reignite your self-confidence and break free from the rut you’re in. This renewed sense of empowerment helps you take bold steps toward the life you truly desire.

4. Creating Space for New Energy

By addressing both physical and energetic blockages, Pussy Galore makes space for new energy to flow into your life. This often leads to greater clarity, renewed creativity, and a sense of purpose. Whether you feel stuck in your career, relationships, or personal growth, the healing practices of Pussy Galore can help you see things from a new perspective and open doors you didn’t know were there.

In Summary:

• Reconnect with your body to regain vitality

• Release trapped emotions and limiting beliefs

• Empower yourself with confidence and feminine strength

• Celebrate womanhood and shake up your routine with transformative experiences

• Open space for new energy and possibilities in your life

Through these holistic approaches, Pussy Galore helps you rediscover your power, break free from routine, and create the vibrant, fulfilling life you deserve.

Women often retain emotions, stress, and tension within the vaginal canal. When left unattended, this congestion accumulates, impacting blood flow to the muscles and depleting nutrient exchange. Consequently, muscle deterioration may occur, leading to numbness, disconnection, chronic tension patterns, or a combination of both. Such imbalances can contribute to gynaecological issues if not addressed promptly. Additionally, unaddressed tension patterns impede the free flow of energy, resulting in withdrawal from life, lack of motivation, anxiety, lethargy, and potential eating disorders, stemming from a blocked root. Restoring awareness and flow to this base chakra is essential for addressing these issues, fostering a sense of safety, and bringing more meaning back into women's lives.

Yes. Many women for whatever reason have closed their pelvic bowl off energetically and have created an unconscious block. This hinders the spirit of the baby from coming in through the spirit door. (For more information about this we recommend reading/listening to 'Mothering from your centre' by Tami Lynn Kent) Our treatments begin to remove the blocked energy from a women's physical and energetic field so that the resonance field is open and ready for a new life to come in.

Whilst this is not 100% guaranteed, reconnecting with this space and removing blockages is always good for your overall health and wellbeing.

Yes. Holistic Energetic Rebirth (HER) operates on the premise that energy blockages in the root chakra can contribute to mental distress, including anxiety, depression, and PTSD. The root chakra, associated with the pelvic region, is believed to be a vital energy centre.

When this chakra is blocked, the free flow of energy is hindered, impacting various aspects of well-being, including mental health. Addressing these blockages through practices within HPC is thought to help release stagnant energy, potentially alleviating mental angst and contributing to an overall sense of balance and well-being.

It's important to note that while holistic approaches like (HER) may be beneficial for some individuals, mental health concerns should also be addressed with qualified healthcare professionals for a comprehensive and personalised approach to healing.

We want all women to feel fucking sensational when they think about themselves. To exude the confidence and sensuality that arrives when we step into our feminine power. Most women do not even realise that they have a whole host of negative beliefs running the subconscious narrative of their lives. Our program shows you how to uncover these negative beliefs and reframe them with more positive and affirming ones. The way in which you can do this is by loving your pussy as if she was a beloved partner, child or pet. We are so good at loving others in a way we do not love ourselves, but when we turn this back on ourselves then we expand our resonance field and our outer reality is affected in positive ways. "As within so without'

Additionally, if women are so closed off from this area how can we pass on body positivity to our young girls within society. If as an adult women you are too scared to embark on this journey with your 'ladybits' how can you support your daughters, nieces etc? It starts with each women individually so that it will ripple out into the collective and change begins to happen.

Yes, the work you do can be incredibly supportive for individuals with PCOS (Polycystic Ovary Syndrome) or other period-related issues, such as severe period pain (dysmenorrhea). Your holistic approach, combining quantum energy work, Belief Coding, and pelvic health care, targets both the physical and emotional aspects of these conditions, helping to alleviate symptoms and restore balance.

How Your Work Can Help with PCOS and Period-Related Issues

1. Balancing Hormonal Irregularities: PCOS and painful periods are often linked to hormonal imbalances. Through quantum energy work, you can help realign the body's energetic system, addressing underlying energetic disturbances that may contribute to these imbalances. Restoring energetic flow can support the body’s natural hormonal regulation.

2. Emotional Release and Stress Reduction: Both PCOS and severe period pain can be worsened by stress and emotional strain. Using Belief Coding, you can identify and release any trapped emotions, limiting beliefs, or unresolved traumas that may be intensifying these symptoms. This emotional release can help reduce stress, which is known to worsen PCOS and menstrual issues.

3. Pelvic Health and Energy Alignment: Your focus on pelvic health care empowers individuals to connect more deeply with their pelvic region, helping to alleviate pain, tension, and stagnation. For women suffering from menstrual cramps or PCOS-related discomfort, realigning the energy in the pelvic bowl can relieve symptoms such as bloating, cramping, and pelvic discomfort.

4. Support for Reproductive Health: In PCOS, the ovaries may become enlarged and develop cysts. Your work in identifying energetic blockages in the reproductive system and helping clients strengthen their pelvic floor may assist in improving blood flow and energy circulation in this area. This could support overall reproductive health and potentially ease PCOS symptoms.

5. Addressing Underlying Emotional Patterns: PCOS and period-related pain may also be linked to deeper emotional patterns or traumas stored in the body. Through your intuitive quantum healing abilities, you can detect and interpret the energetic imprint of these traumas, facilitating emotional healing that often translates into physical relief.

6. Holistic Pain Relief: For those experiencing debilitating period pain, your methods provide a gentle, non-invasive way to address the root cause of the pain rather than just managing symptoms. By working on the energetic and emotional layers of the body, clients often find a reduction in the severity of their period pains and improved menstrual cycles over time.

Key Benefits for Clients with PCOS or Period Pain

• Hormonal balance and symptom relief

• Reduction in stress and emotional tension

• Alleviation of period pain and discomfort

• Improved pelvic health and reproductive function

• Holistic approach to managing PCOS symptoms

By addressing both the physical and energetic aspects of these conditions, your work offers a comprehensive solution that can help individuals manage PCOS, alleviate period pain, and restore a healthy, balanced menstrual cycle.

Yes, the work you do can be highly beneficial for addressing menopause symptoms. Menopause often brings physical, emotional, and hormonal changes, and the holistic approach you offer—combining quantum energy work, Belief Coding, and pelvic health care—can provide support on multiple levels.

How Your Work Can Help with Menopause Symptoms

1. Balancing Hormonal Shifts: Quantum energy work helps to realign the body’s energetic fields, which may become imbalanced during menopause due to hormonal fluctuations. By addressing these energetic imbalances, you may help ease symptoms such as hot flashes, night sweats, and fatigue.

2. Emotional Stability: Menopause is often accompanied by emotional turbulence, including anxiety, irritability, and mood swings. Through Belief Coding, you can identify and reframe any limiting beliefs or trapped emotions related to this life transition, promoting greater emotional balance and mental clarity.

3. Pelvic Health Support: Many women experience changes in their pelvic health during menopause, such as dryness, weakening of the pelvic floor, or discomfort. Your expertise in holistic pelvic care can empower women to strengthen and reconnect with their pelvic region, improving physical symptoms and enhancing intimacy.

4. Releasing Stored Trauma: Some symptoms of menopause may be linked to unresolved emotional traumas stored in the body. By reading the energetic imprints of past traumas and using your intuitive quantum healing abilities, you can help release trapped emotions, alleviating emotional or physical tension related to menopause.

5. Restoring Vitality: Menopause can sometimes cause women to feel disconnected from their sense of vitality and femininity. Your integrated approach to self-healing through energetic realignment and emotional release can help women reconnect with their bodies, increase their energy levels, and enhance their overall well-being.

Key Benefits for Menopausal Clients

• Reduction of stress and anxiety

• Improved emotional balance

• Enhanced pelvic health and function

• Greater physical and emotional resilience

• Deeper connection to self during this life transition

By combining your unique skills, you can offer a powerful, holistic path for women to navigate menopause with more ease, empowerment, and grace.

We also recommend watching this video. Balancing Your Hormones - Barbara O'Neill - Bing video

https://annaswildyamcream.com.au/

Please read our blogs on this subject

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Quantum energy work is a holistic healing practice based on the principles of quantum physics, which suggests that everything in the universe, including the human body, is made up of energy. At its core, quantum energy work seeks to balance and harmonize the body's energetic fields by addressing disruptions or blockages in these fields that may contribute to physical, emotional, or mental imbalances.

How Quantum Energy Work Operates

1. Unified Field Theory: Quantum energy work operates on the idea that we are all connected through a unified fieldof energy. This field encompasses all aspects of reality—physical, mental, emotional, and spiritual—allowing energy to be exchanged and influenced.

2. Energy as Information: Every thought, emotion, and experience generates an energetic imprint. Traumatic experiences or limiting beliefs can create energetic disruptions or blockages. Practitioners of quantum energy work tune into these disturbances and work to realign the energy patterns.

3. Non-Local Healing: One of the key aspects of quantum energy work is that healing can occur even without physical touch. Practitioners often access the energetic body or field of the client remotely or through intention and focus, facilitating healing across distances.

4. Energetic Flow Restoration: The goal is to restore the natural flow of energy throughout the body. By doing this, the body can regain its inherent ability to heal itself, improve mental clarity, and align emotionally and spiritually.

Techniques Involved

• Energy Mapping: Some practitioners "read" the energy field to locate blockages or areas where the energy flow is stagnant.

• Frequency Adjustment: The practitioner may use their awareness and intention to shift the vibrational frequency of the client's energy, promoting a more balanced and harmonious state.

• Emotional Release: Trapped emotions or trauma can create energy blockages. Quantum energy work often involves identifying and releasing these trapped emotions to restore well-being.

How It Benefits Clients

• Physical Healing: It can support the body’s healing processes, addressing ailments or pain.

• Emotional Balance: By releasing trapped emotions, quantum energy work can foster emotional stability and mental clarity.

• Spiritual Connection: It often strengthens the connection between the individual and their deeper self, promoting a sense of purpose and alignment with their true nature.

Quantum energy work is highly individualized and works on multiple levels of a person’s being, helping to restore balance and harmony in a holistic manner.

This science backed modality was created by Jessica Cunningham, combining elements of Psychology, NLP, CBT, EFT, Meditation, Matrix-Re-imprinting, Emotion Coding, Kinesiology and Energy Healing to provide a really fast and effective therapy that helps to resolve and diffuse trauma thereby releasing limiting beliefs and freeing a person to re-imprint a new belief in its place.

The only recommended vaginal checks for women is to attend a clinic for a routine PAP smear. However, there are physical and energetic self-care practices that women can do on a daily/weekly/monthly basis for optimum vaginal health. We just need to remove all the limiting beliefs and trapped trauma's that disconnect women from their own bodies. Reclaiming sovereignty over our Pussies is how we restore the feminine within society and reconnect women to themselves.

No — I don’t see my work as witchcraft. The word White in White Witch is, first of all, a reference to my surname, White, and also to the divine white light that I channel in my sessions.

The word witch has a long and complex history. In Anglo-Saxon England, the term wicce or wittcha meant “wise woman.” These women were often midwives, herbalists, and healers — women who carried wisdom about the body, nature, and spirit. They were respected members of their communities.

It was only later, under patriarchal systems and institutionalised religion, that this word was demonised and twisted into something dark or dangerous.

I choose to reclaim it in its original, empowering sense: a wise woman who works with God’s creation and divine light to bring healing, balance, and transformation. My practice is rooted in compassion, integrity, and the sacred — not in spells or sorcery.