MASTERING BLADDER CONTROL
3 Steps for Midlife Women to Reclaim Your Feminine Health, Strength & Vitality
What We Do
We empower midlife women with tools and techniques to enhance pelvic health, strength, and vitality, fostering confidence and embodying feminine self-assurance.
CALLING Midlife Women!
I’m so excited to share what works in fostering vibrant Pelvic Health, Strength, and Vitality.
Embark on a transformative journey with my upcoming 'Mastering Bladder Control' masterclass, where you'll gain invaluable insights and practical tools for reclaiming control over your pelvic health.
Understanding the complex reasons behind women's bladder control issues involves considering various factors, including lifestyle influences & hormonal changes. It also entails addressing sensitive aspects such as shame, sexual trauma, the impact of medical interventions, gynaecological issues, and navigating the aftermath of a challenging birthing story. This holistic understanding allows for a more compassionate and personalised approach to supporting women on their journey towards improved pelvic health.
Get ready to embark on a transformative journey towards well-being!
What you’ll learn during my masterclass:
💫- Societal taboos: Cultural stigmas and lack of open dialogue may contribute to women feeling disconnected from their pelvic health.
💫- Life stressors: Balancing career, family, and personal demands can lead to neglect of self-care, including pelvic health.
💫 - Limited awareness: Many midlife women may not be fully aware of the importance of pelvic health or the available resources for its maintenance.
💫 - Ageing perceptions: Societal norms around ageing might create a disconnect, making women feel less connected to their bodies as they enter midlife.
💫 - Mindset hacks within my program act as catalysts, guiding you to embrace a profound avenue for spiritual expansion and personal growth.
💫 - Learn about the Pelvic Map & how this acts as a GPS for life.
💫 - Gain clarity on the potential effects in later life of not implementing a pelvic health routine. Older you depends on your action today!
💫 - Join our FREE masterclass and start your journey towards holistic well-being.
Reserve your spot now!
To delve deeper into the insights of MASTERING BLADDER CONTROL, we invite you to participate in our complimentary masterclass. Kindly provide your details below, and we will promptly send you a link to access this exclusive session.
Thursday March 14th 2024
Get on the List
Participate in our complimentary masterclass by simply providing your details below. Receive event updates directly to your inbox via email.